Senior Dietitian Bear DE

This page provides useful content and local businesses that give access to Senior Dietitians in Bear, DE. You will find helpful, informative articles about Senior Dietitians, including "Dietary Protein May Reduce Hip Fractures in the Elderly". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Bear, DE that will answer all of your questions about Senior Dietitians.

Elena C Schumacher, RD
(302) 623-4500
Helen F. Graham Cancer Center Christiana Care Hospital4701 Ogletown Stanton
Newark, DE
 
Martha Czymmek
(302) 623-4550
4701 Ogletown Stanton Rd,# 121
Newark, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nature's Way
(302) 995-6525
2400 Kirkwood Hwy
Wilmington, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Preventive Medicine & Rehab
(302) 661-3000
3506 Kennett Pike
Wilmington, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Karen L Lenhoff
(302) 658-3331
611 W 18th St
Wilmington, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition & Exercise Concepts
(302) 995-6101
1 Centurian Dr,# 303
Newark, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Sharon Collison
(302) 368-3007
168 Elkton Rd
Newark, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Kimberly A Scarpa, RD
(856) 678-6864
65 Locust Ave
Pennsville, NJ
 
Gabrielle S Snyder Marlow, CDE, CDN, RD
Christina Care Health SystemPMRI 3506 Kennett Pike
Willmington, DE
 
Martha Henley
(302) 661-3000
3506 Kennett Pike
Wilmington, DE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Dietary Protein May Reduce Hip Fractures in the Elderly

05 May, 2010

Posted by: Natural Medicine In: Diet and Excercise | Fitness | Healthy Aging

According to research from the Institute for Aging Research of Hebrew SeniorLife in Boston, an affiliate of Harvard Medical School, seniors who consume a higher level of dietary protein are less likely to suffer hip fractures than seniors whose daily dietary protein intake is less.

The research examined the daily protein intake of 946 seniors and found that individuals who were in the lowest 25 percent of dietary protein intake had approximately 50 percent more hip fractures than those who consumed greater amounts of dietary protein (all within normal intakes). Those who suffered hip fractures consumed less than the 46 grams of dietary protein per day recommended for adults.

“Study participants who consumed higher amounts of protein in their diet were significantly less likely to suffer a hip fracture,” says senior study author Marian T. Hannan, D.Sc., M.P.H., co-director of the Musculoskeletal Research Program at the Institute for Aging Research.

While other studies have shown that dietary protein intake is also linked with higher bone mineral density, Dr. Hannan says dietary protein may further protect elderly people against hip fracture by building stronger muscles in the legs. Most fractures occur after a fall, which may be caused by less muscle mass and decreased strength in the lower extremities.

Dr. Hannan, an associate professor of medicine at Harvard Medical School, recommends that older women consume at least 46 grams of protein per day, and that older men consume at least 56 grams of protein daily. This can come from both animal sources (meal, poultry, fish, eggs, milk, cheese and yogurt) and plants (legumes, grains, nuts, seeds and vegetables). The study did not examine the type of protein consumed.

In addition to increased dietary protein, Dr. Hannan says regular exercise to build stronger muscles and better balance, as well as othe...

Click here to read the rest of this article from Natural Medicine